{"id":4309,"date":"2025-06-12T10:57:38","date_gmt":"2025-06-12T10:57:38","guid":{"rendered":"https:\/\/robustmadagascar.com\/?post_type=product&p=4309"},"modified":"2025-08-21T05:25:08","modified_gmt":"2025-08-21T05:25:08","slug":"alubia-white-kidney-beans","status":"publish","type":"product","link":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/","title":{"rendered":"Alubia \/ White Kidney Beans"},"content":{"rendered":"
\n

Sources of White Kidney Beans(Alubia Beans)<\/span><\/strong><\/span><\/h3>\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n

White kidney beans, commonly known as Alubia beans, come from a variety of places around the world. Some of the major\u00a0Alubia Beans exporters\u00a0are:<\/p>\n

Argentina:<\/b>\u00a0Argentina is the world’s leading\u00a0Alubia beans exporter, accounting for 16.6% of global production. Consider enormous fields beneath the unending sky, where these beans soak up the sun and contribute greatly to the world’s bean harvest.<\/p>\n

United States:<\/b>\u00a0Following closely, the US exports 13.6%, which translates to a significant share of\u00a0White Kidney Beans supplier. From rich plains to rolling hills, American agriculture contributes significantly to the world’s bean consumption.<\/p>\n

Egypt:<\/b>\u00a0Egyptian Alubia beans are a cost-effective option, accounting for 9.44% of global exports. They’re smaller, lighter brown, and have a softer flavor character. This low cost, combined with their neutral flavor, makes them an adaptable alternative for food producers and consumers looking for a bargain.<\/p>\n

Canada:<\/b>\u00a0Canadian white kidney beans are known for their uniformity and quality. They are medium-sized, creamy in color, and have a slightly earthy flavor profile, accounting for 7.77% of global exports. Their high uniformity makes them a reliable choice for a variety of culinary applications.<\/p>\n

Turkey:<\/b>\u00a0Turkish Alubia beans are larger and firmer than other varieties, making for a unique experience. They account for 6.53% of global exports and have a slightly sweet, nutty flavor.<\/p>\n

Madagascar:<\/b>\u00a0White Kidney Beans Madagascar\u00a0are relatively new to the worldwide export market, but are gaining popularity due to their distinct qualities. They contribute 2.74% of global exports and are distinguished by their greater size, round shape, and somewhat off-white tint. These Malagasy beans have a distinct earthy flavor with a touch of peppery spice.<\/p>\n

\n

Health Benefits of White Kidney Beans(Alubia Beans)<\/span><\/strong><\/span><\/h3>\n
\n
<\/div>\n<\/div>\n<\/div>\n
\n
\n

High Protein and Fiber:<\/b><\/p>\n

    \n
  • Protein Powerhouse:<\/b>\u00a0Alubia beans are an excellent source of plant-based protein, with around 8 grams per half cup serving. This makes them an excellent choice for vegetarians and vegans who require plant-based protein sources for muscle growth and repair.<\/li>\n<\/ul>\n
      \n
    • Fiber Fiesta:\u00a0<\/b>Alubia beans include a high fiber content (about 8 grams per half cup), which promotes digestive health, keeps you fuller for longer, and helps manage blood sugar levels.<\/li>\n<\/ul>\n

      Heart health:<\/b><\/p>\n

        \n
      • Lowers cholesterol levels:<\/b>\u00a0Alubia beans contain soluble fiber, which binds to cholesterol in the digestive tract and inhibits it from entering the bloodstream. This can assist to reduce LDL (bad) cholesterol and enhance overall heart health.<\/li>\n<\/ul>\n
          \n
        • Reduces the risk of heart disease<\/b>: Alubia beans are a heart-healthy food choice since they include fiber, protein, and are low in fat. They can help reduce inflammation, regulate blood pressure, and minimize the risk of heart disease.<\/li>\n<\/ul>\n

          Other benefits:<\/b><\/p>\n

            \n
          • May aid with weight control:<\/b>\u00a0Alubia beans high protein and fiber content can make you feel full and satisfied, thus leading to lower calorie consumption and weight management.<\/li>\n
          • Mineral rich<\/b>: Alubia beans contain vital minerals such as magnesium, potassium, and iron, which are required for a variety of body activities.<\/li>\n<\/ul>\n
              \n
            • May enhance blood sugar control:\u00a0<\/b>Because Alubia beans have a low glycemic index, they do not produce substantial rises in blood sugar levels, making them an excellent choice for diabetics and pre diabetics.<\/li>\n
            • Potential anti-inflammatory characteristics:<\/b>\u00a0According to some research, Alubia beans may contain anti-inflammatory effects that could benefit a variety of illnesses, including arthritis and inflammatory bowel disease.<\/li>\n<\/ul>\n
              \n
              \n

              Recipes of White Kidney Beans(Alubia Beans)<\/span><\/strong><\/span><\/h3>\n
              \n
              <\/div>\n<\/div>\n<\/div>\n
              \n
              \n

              Alubia beans, commonly known as white kidney beans, can be utilized in a wide range of tasty cuisines and recipes. Here are a few popular choices:<\/p>\n

                \n
              • White Bean and Kale Soup:<\/b>\u00a0This substantial soup features Alubia beans, kale, carrots, onions, garlic, vegetable stock, and herbs such as thyme and rosemary. It’s a nourishing and warming dish ideal for cold days.<\/li>\n
              • White Bean Salad:<\/b>\u00a0This delightful salad contains Alubia beans, cherry tomatoes, cucumbers, red onion, and fresh herbs such as parsley and basil. Tossed with a simple vinaigrette dressing, it serves as a light and tasty side dish or light lunch choice.<\/li>\n<\/ul>\n
                  \n
                • White Bean Dip:<\/b>\u00a0White Bean Dip is a creamy dip made from mashed Alubia beans, garlic, lemon juice, olive oil, and tahini. Seasoned with salt, pepper, and optional herbs like cumin or paprika, it pairs well with pita bread, crackers, or veggie sticks.<\/li>\n
                • White Bean and Sausage Stew:<\/b>\u00a0This hearty stew includes Alubia beans, Italian sausage, onions, garlic, tomatoes, spinach, and Italian herbs such as oregano and basil. Served with crusty bread, it’s a filling and comfortable supper.<\/li>\n
                • White Bean and Roasted Vegetable Casserole:<\/b>\u00a0Layers of roasted vegetables like eggplant, zucchini, bell peppers, and tomatoes are topped with cooked Alubia beans, breadcrumbs, and Parmesan cheese. A delightful vegetarian main meal, baked until golden and bubbling.<\/li>\n
                • White Bean and Tuna Salad:<\/b>\u00a0This protein-packed salad features Alubia beans, canned tuna, red onion, celery, parsley, and a lemon-olive oil vinaigrette. It’s a simple and filling dish that may be served over salad greens or in pita pockets.<\/li>\n
                • White Bean and Chicken Chili:<\/b>\u00a0This tasty chili has shredded chicken, Alubia beans, onions, garlic, green chilies, cumin, chili powder, and chicken broth. It’s a soothing and substantial dish, garnished with shredded cheese, sour cream, and cilantro.<\/li>\n
                • White Bean and Spinach Quesadillas:<\/b>\u00a0A vegetarian version of typical quesadillas with mashed Alubia beans, saut\u00e9ed spinach, shredded cheese, and optional toppings like chopped tomatoes or jalape\u00f1os. Grilled till crispy and golden, they’re ideal for a quick and hearty lunch.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                  Alubia, also known as white kidney beans, are creamy and succulent in texture. They are a good source of protein and work best when taken with other nutritious food options. The normal size of Alubia we have here is around 220-240 per 100 grams.<\/p>\n

                  Season: June \u2013 Dec<\/p>\n","protected":false},"featured_media":1914,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":["post-4309","product","type-product","status-publish","has-post-thumbnail","product_cat-pulses","first","instock","shipping-taxable","product-type-simple"],"acf":[],"yoast_head":"\nMadagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer<\/title>\n<meta name=\"description\" content=\"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Madagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer\" \/>\n<meta property=\"og:description\" content=\"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/\" \/>\n<meta property=\"og:site_name\" content=\"Robust Madagascar\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-21T05:25:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Madagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer\" \/>\n<meta name=\"twitter:description\" content=\"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/\",\"url\":\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/\",\"name\":\"Madagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer\",\"isPartOf\":{\"@id\":\"https:\/\/familylawchamber.com\/robust\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg\",\"datePublished\":\"2025-06-12T10:57:38+00:00\",\"dateModified\":\"2025-08-21T05:25:08+00:00\",\"description\":\"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.\",\"breadcrumb\":{\"@id\":\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#primaryimage\",\"url\":\"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg\",\"contentUrl\":\"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg\",\"width\":720,\"height\":418},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/familylawchamber.com\/robust\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\/\/familylawchamber.com\/robust\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alubia \/ White Kidney Beans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familylawchamber.com\/robust\/#website\",\"url\":\"https:\/\/familylawchamber.com\/robust\/\",\"name\":\"Robust Madagascar\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/familylawchamber.com\/robust\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familylawchamber.com\/robust\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/familylawchamber.com\/robust\/#organization\",\"name\":\"Robust Madagascar\",\"url\":\"https:\/\/familylawchamber.com\/robust\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/familylawchamber.com\/robust\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/cropped-1.png\",\"contentUrl\":\"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/cropped-1.png\",\"width\":512,\"height\":512,\"caption\":\"Robust Madagascar\"},\"image\":{\"@id\":\"https:\/\/familylawchamber.com\/robust\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Madagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer","description":"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Madagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer","og_description":"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.","og_url":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/","og_site_name":"Robust Madagascar","article_modified_time":"2025-08-21T05:25:08+00:00","og_image":[{"width":720,"height":418,"url":"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Madagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer","twitter_description":"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/","url":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/","name":"Madagascar's Wholesale Alubia Beans Exporter, Supplier and Dealer","isPartOf":{"@id":"https:\/\/familylawchamber.com\/robust\/#website"},"primaryImageOfPage":{"@id":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#primaryimage"},"image":{"@id":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#primaryimage"},"thumbnailUrl":"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg","datePublished":"2025-06-12T10:57:38+00:00","dateModified":"2025-08-21T05:25:08+00:00","description":"Robust Madagascar offers wholesale alubia beans, ensuring quality and reliability at the best price. Your trusted exporter, supplier, and dealer for premium beans.","breadcrumb":{"@id":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#primaryimage","url":"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg","contentUrl":"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/White-Kidney-Beans-Alubia-e1703239538242.jpg","width":720,"height":418},{"@type":"BreadcrumbList","@id":"https:\/\/familylawchamber.com\/robust\/product\/alubia-white-kidney-beans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/familylawchamber.com\/robust\/"},{"@type":"ListItem","position":2,"name":"Products","item":"https:\/\/familylawchamber.com\/robust\/shop\/"},{"@type":"ListItem","position":3,"name":"Alubia \/ White Kidney Beans"}]},{"@type":"WebSite","@id":"https:\/\/familylawchamber.com\/robust\/#website","url":"https:\/\/familylawchamber.com\/robust\/","name":"Robust Madagascar","description":"","publisher":{"@id":"https:\/\/familylawchamber.com\/robust\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familylawchamber.com\/robust\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/familylawchamber.com\/robust\/#organization","name":"Robust Madagascar","url":"https:\/\/familylawchamber.com\/robust\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/familylawchamber.com\/robust\/#\/schema\/logo\/image\/","url":"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/cropped-1.png","contentUrl":"https:\/\/familylawchamber.com\/robust\/wp-content\/uploads\/2023\/12\/cropped-1.png","width":512,"height":512,"caption":"Robust Madagascar"},"image":{"@id":"https:\/\/familylawchamber.com\/robust\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/product\/4309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/comments?post=4309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/media\/1914"}],"wp:attachment":[{"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/media?parent=4309"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/product_brand?post=4309"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/product_cat?post=4309"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/familylawchamber.com\/robust\/wp-json\/wp\/v2\/product_tag?post=4309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}